You can learn how to get self confidence, which in turn can help your self esteem. Self confidence, in truth is not fixed. It is true that some people do develop more outgoing, more confident personalities at a younger age. It is because of this that we often think of confidence as a character trait which is a genetic or inbuilt part of a person, and not something they have learned.
However, this is just not true.
Confidence is something which you can develop. Even if you are currently shy and introverted, if you struggle socially – you can increase your levels of confidence.
Get Self Confidence Through Hypnosis
Hypnosis is a really simple and safe tool you can use to increase your confidence. I use hypnosis to help me. I’ve used it to help me relax, during child-birth and to help me lose weight and I’ve found it a great tool to change my ways of thinking about things.
Confidence is a mindset. The only difference between yourself and these people who are “naturally confident” is two main things:
Firstly, your patterns of thinking. For example how you think about socialising, about networking and meeting people, about presenting and public speaking, about offering your thoughts and opinions – whether you worry about, or enjoy most of these activities will have an enormous influence upon your amounts of confidence.
And secondly, your self beliefs. i.e. your feelings about yourself, whether you see yourself as somebody who is confident or not. It becomes a self-fulfilling prophecy in that if you think you are self-confident then you will be more outwardly confident. So a change to more positive self thinking, will lead to you starting to be more confident, which will result in more positive self views and so on.
Hypnosis simply works to help you in these two simple ways. It instills within you more positive self beliefs, and a lot more positive patterns of thinking which can naturally rewire your mind to make you more self-confident. It genuinely works to supply you with the same sorts of thinking as these naturally self-confident people, so that you will think confidently, and become more confident too.
The problem with trying to learning how to get self confidence through conscious methods (e.g. reading books and performing mental exercises) is that you cannot access the subconscious aspects of your mindset. Hypnosis helps you ‘talk’ to that part of your brain that stubbornly refuses to budge.
Try it for yourself, you may be pleasantly surprised.