How to Stop Being Distracted and Get Stuff Done

How to Stop Being Distracted and Get Stuff Done

Do you find yourself constantly being distracted and wanting to get things done? Perhaps you start with the best intention in the world to get on with something but before you know it, half the day has gone and you haven’t even started? Being Distracted By...
Assertive Behaviour – Getting the Balance Right

Assertive Behaviour – Getting the Balance Right

As I hand over the money to a tradesman for some home maintenance work, I feel a mixture of relief and satisfaction as I mentally tick off another job on my list. He drives away and I re-examine his handiwork. The work is OK but could be better. I can see flaws that...
A Different New Year – Time For Change

A Different New Year – Time For Change

Receiving an email from my local Thai Restaurant inviting me to celebrate a different New Year – one in the middle of April, reminded me once again of how a life change can be started at any point of the year. We like to mark points in the calendar as special...
Natural Talent is a Myth

Natural Talent is a Myth

The idea of natural talent is a myth. The belief that someone is born more able to achieve sporting prowess, musical or artistic achievement is just not true. When reading this many of you will instantly want to protest the likes of Mozart who was creating musical...
Life Satisfaction Scale

Life Satisfaction Scale

The life satisfaction scale is a way to get a more balanced view of how happy you are with different areas of your life. How often have you found yourself saying ‘my life sucks’,  ‘I can’t stand my job’ or ‘my family drive me...