Change Your Life in 5 Steps

Change Your Life in 5 Steps

We learn to walk as a young child  and those first steps are not easy, but we persevere. If you want to change your life taking the following 5 steps may be as hard as those first few steps you took as a child. The problem is now you have many preconceived...

Is Time Running Out? Goals and Deadlines

Is time running out for your goals? Are you hitting your deadlines? The 22nd September marked the start of the last 100 days of the year. Part of me hates counting days but it is in our human psyche to be aware of the passing of time, our mortality and the finite time...

The 100 Day Challenge – It Starts Today!

The 22nd September marks another milestone in the calendar, the start of the last 100 days until the end of the year. If you made any New Year’s resolutions you have 100 days left until you will be reviewing them and either patting yourself on your back,...