Making Life Plans

Making Life Plans

Although it may sound very dull and definitely less than spontaneous, making life plans is very important. So often you will hear talk of setting goals and dreaming big, but without backing this up by action planning how are you going to achieve anything? Consider if...

The 100 Day Challenge – It Starts Today!

The 22nd September marks another milestone in the calendar, the start of the last 100 days until the end of the year. If you made any New Year’s resolutions you have 100 days left until you will be reviewing them and either patting yourself on your back,...
When SMART Goals are not Smart Goals

When SMART Goals are not Smart Goals

You will be familiar with the principles of SMART goals (Specific, Measurable, Achievable, Realistic and Timed) and I am a great believer in using them as a great tool to get focus and clarity when trying to achieve something in your life. They are also useful as a...

SMART Goals Acronym

What does the SMART Goals acronym stand for and how can you use it when setting goals? SMART stands for: Specific Measurable Attainable Realistic Timed By creating goals with these criteria you will give yourself a much better chance of making the change in your life...